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　　一辆黑色的小轿车箭也似的驶到学校门口，从车里下来一位穿着考究的女人,ray ban，手里拎着一只大蛋糕，小女孩早就等在了门口，小鸟似的叽叽喳喳地迎了上去，高兴地眉飞色舞……
　　临上自习十五分钟前的高三教室,lunettes ray ban，寂静无声，但是还有七八个座位空着，直到上自习的铃声响起，几个人才匆匆走进教室，老师询问：“怎么这么晚？”“老师，今天我过生日，和几个同学庆祝了一下。”
　　已经上了班的年轻人买了大包小包的东西，边走边自豪地说：“今天我过生日，犒劳犒劳自己……”
　　几近三十岁的人也会在qq上写上一句“祝我生日快乐,ray ban！……”
　　当而立之年的儿女执意要为六十岁的老母亲过一次生日时，老母亲说这太破费，脸上充满了歉意。也不过是一个蛋糕几瓶饮料！老母亲直夸自己福气好，这么大岁数了居然和小孩儿一样的过生日，她从来不抱怨，虽然已被生活压弯了腰，她说：只要儿女过的比我好。
　　比一比，哪个高大哪个渺小！
　　年轻人在意自己的生日，无可厚非,lunettes ray ban，说明他们的确与他们的父辈不同，他们有自我意识,outlet hogan，有张扬个性的渴望，但是也表现出了他们的自私狭隘的一面。
　　要知道你的生日谁最看重？你最看重，因为那一天你来到了这个世界；还有你的母亲最看重，因为从此这世上多了一个可爱的小生命。你的生日谁最难忘？不是你，是你的母亲。孩子的生日,louboutin pas cher，母亲的难日。那个有着撕心裂肺的疼痛的时刻，那个生与死只隔一道门的时刻，那个充满不安、恐惧，期盼到来又害怕到来的时刻,abercrombie，刻骨铭心,louboutin，终生难忘,louboutin。一个母亲可以忘掉一切，甚至忽略自己的存在，但她绝不会忘记儿女的生日，甚至几分几秒，几斤几两，是哭还是笑。说起这些，母亲有太多的话要说，绽开的幸福在她的脸上萦绕,hogan。那个日子对你来说又有些什么，只不过是拿一个夸大的自我来炫耀！
　　当生日来临时不要只顾自己大快朵颐，呼朋引伴，回去看望一下老妈妈，端上一杯香香甜甜的咖啡，唠唠家常，说说自己的工作学习。即使身在异地不能回家，也要打一个电话问候问候，感谢母亲给予了生命，带自己来到这个世界，跟她道一句辛苦，说一声谢谢！
　　心存感恩之情吧，敞开博大的胸怀拥抱母亲，拥抱这个美丽的世界！相关的主题文章：

  
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government doesn't believe in climate change. the argentine government practices what we call 'negation.' for one reason or another it follows those theories or political ideas that say that nothing has been proven convincingly enough for them to change their behavior, to change their policies. so their energy policy is simply more of the same."

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         obesity is now assuming epidemic proportions. worldwide there are over 1 billion overweight people and out of that more than 300 million in the obese category. with the u.s. weight loss market alone grossing over $46 billion, and projections of 1 trillion by 2010,air jordan, obesity, diet control and weight control nutrition is assuming increasing concern among health planners especially the who.

          the fully industrialized countries account for about 80 % of the overweight with rest falling in developing countries. u.s alone accounts for whopping 150 million people in the overweight category.

          obesity and overweight puts one under the risk of various disease and disorders such as type 2 diabetes,abercrombie france, hypertension, heart related problems, certain types of cancer such as breast cancer, cancer of the colon and kidney etc apart from numerous problems related to respiratory and muscular systems.

          apart from these diseases, the social and financial cost of overweight and obesity is very high, affecting social, mental and financial health of this huge proportion of the world population. loss of productivity and the attendant cost to society, low self esteem, lower quality of life adds up to immense financial burden on the individual and the governments.

          there is a tremendous amount of action by various governments worldwide, ngo? and institutions like who in creating the right policy framework,ralph lauren, dispense information to increase awareness and creating the right environments to combat this epidemic.

          however the responsibility of fighting this menace rests with the individual as the governments can only do so much.

          so what can you do to fight overweight and obesity?

          1. prevention is the key. if you are not overweight start right now to make changes in dietary habits and lifestyle to prevent increase in your weight.

          2. monitor your weight on a weekly basis. any increase over 2 kg? in the permissible height/weight ratio set the alarm bells ringing.

          3. avoid high energy foods, packed foods,jordan, overcooked foods like pizzas and burgers which are high in calories but low in nutrients to prevent accumulation of fat.

          4. eat natural. increase your intake of green and leafy vegetables and fruits which are loaded with nutrients. a salad bowl is much better than a burger if you are in a hurry and have no time for a proper meal.

          5. change in lifestyle. high stress lifestyles require more energy dense food which are high in fat. a rushed and stressed lifestyle may not be conducive to your future physical and financial health. your high stress job may be high paying but extracting a huge future financial price and may not be worth it after all. a balance in work and social life is a must to combat stress related gorging.

          6. designing and building in the required physical activities and exercises into your daily regime to improve metabolism and burn fat. a 40 minutes walk 5 days a week, a 3-4 day schedule in the gym,casque dr dre, climbing a couple of floors rather than taking the escalator,casque beats, planning an outdoor schedule during the weekends, cutting down on the television and taking up a hobby involving physical activities are all ways which will surprisingly keep off those pounds of flab and make you fitter. weight control is better than weight loss which is a more painful process.

          7. keep height/weight charts,ralph lauren pas cher, calorie count charts of food items, daily nutritional charts on your desk or somewhere you can see frequently to remind you constantly of your health objectives.

          8. reading regularly about obesity, diet control, weight management,ray ban, nutrition, health and fitness,abercrombie, holistic living practices could be of great help. knowledge is the fuel which sets in motion the prevention.

          finally it is important to remember that overweight and obesity are not mere physical or health problems but a major financial issue. your future wealth and happiness depends on your levels of productivity in an increasingly competitive world. fitness and good health is the key to financial freedom in term of your earning potential and your savings against all those huge medical bills.

          this article is copyright ?of r.g. srinivasan a certified trainer,air jordan, small business consultant, writer and author. he is a strong proponent of a holistic lifestyle and alternate health practices. check out his site at

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